Advanced Dental Care of Longwood
505 Wekiva Springs Road, Suite 100, Longwood, FL 32779

How to Clean up a Case of White Tongue

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When it comes to dental health, people focus on their teeth and gums and forget about their tongue. But the surface of the tongue tends to attract debris and bacteria that can cause a white tongue and many other dental problems. To remove these harmful substances, you need to clean your tongue. Discover the reasons why tongue cleaning should be a part of your hygiene routine.

Why Tongue Cleaning will Make you Smile

Tongue cleaning is an easy and effective way to improve your dental health, medical state, and overall appearance. Its many benefits include:

  • Removes the bacteria and toxins that result in a white tongue
  • Makes the tongue look very clean by eliminating the unattractive coating of a white tongue
  • Cleans both the tongue and the entire mouth to reduce the risk of tooth decay and gum disease
  • Gets rid of bad breath
  • Strengthens the immune system
  • Improves digestion
  • Enhances your sense of taste
  • Provides an attractive and healthy smile

Simple Steps of Tongue Cleaning

Tongue cleaning should be performed first thing in the morning before eating or drinking. This will remove the bacteria and white coating that accumulated while you slept. Tongue cleaning can be performed once or twice a day, depending on whether the white coating returns before the next morning. To use a tongue cleaner, follow these trusted tips:

  1. Before you begin, rinse the tongue cleaner with fresh water.
  2. Stick out your tongue and hold the edges of the tongue cleaner with your index finger and thumb.
  3. Hold the back, rounded part of tongue cleaner against the back of the tongue.
  4. Slide the tongue cleaner forward along your tongue to remove the bacteria and toxins that lead to a white tongue.
  5. Gently pull the tongue cleaner over your tongue as many times as needed to clean the entire surface of the tongue.
  6. When you’re done, wash the tongue cleaner with soap and cold water.
  7. Enjoy a cleaner, fresher, healthier mouth!

To get the dental care you deserve from an affordable dentist in Longwood, call Advanced Dental Care of Longwood today at (321) 594-2628 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Longwood. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Longwood, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Longwood.

Read What Our Patients Say
Patient Reviews
I had a wonderful experience. Danielle was the best. She was very patient and kind. I look forward to the next visit! I would recommend everyone to come to this dentist office.
Christopher P.
They are extremely caring and helpful, very thorough, professional, and knowledgeable.
Terri A.
I was very anxious and nervous about my first visit, since I have not had any dental care in a long time. Office staff was fantastic as was the doctor! I look forward to future visits.
Anne R.
Sandy is an amazing hygienist who expresses a genuine interest in her patients. She was also particularly attentive and inventive with providing services that didn’t aggregate my sensitive […]
Sue V.
Dr. pleasant, knowledgeable, answered my questions, checked my mouth carefully. I didn’t feel rushed. The nurse assistant Esly (sp) was so nice, and gentle taking the exrays. Sandy, the dental […]
Marilyn M.
Dr. Q. Is so kind and patient. He is very thorough and an excellent dentist. His entire staff are wonderful as well.
Carol D.
Excellent service Great experience.
George M.
Genuine compassion for client.
Robin T.
The entire staff is incredible. Very caring. Compassionate. They offer outstanding dental care; it’s the best I’ve had in decades. I attribute my good dental health to the care and […]
Marilin F.
The entire staff was friendly and professional! Thank you for a great visit!
Jason J.
Outstanding dental care and the office staff is absolutely wonderful. Highly recommend this practice.
Carol D.
The staff is competent and friendly. Dr Quevedo is a great dentist. He knows his stuff and listens to your concerns.
Elaine C.
Sandy is the best hygienist ever; Dr. Quevedo is a wonderful, extremely smart dentist, and so kind; Lauren is such a nice receptionist, makes me feel so welcome there.
Kathy S.
Great dentist and staff!
Bentley S.
Professional office staff, knowledgable hygienist and dentist conservative approach
Arlene M.
Dr. Quevedo and his staff are the best at given you a great dental experience ever!
Cindy P.
The people are wonderful and the service is top notch.
Cayliana C.
Went to see this doctor only because he is In my Network…little I knew I was going to like him so much and that he will be my dentist forever. He was very professional, took the time to explain […]
Yolanda W.
I love Sandy!! She is the best!! I look forward for dental cleaning. High standards!!
Cecilia M.
Very professional office with friendly staff. As much as I have been seeing dentist and my dislike of them (due to bad experiences), I never saw my teeth besides on an x-ray. Dr. Quevedo showed me my […]
Melissa W.
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  • Monday 7:30 AM - 4:30 PM
  • Tuesday 7:30 AM - 4:30 PM
  • Wednesday 7:30 AM - 4:30 PM
  • Thursday 7:30 AM - 4:30 PM
  • Friday Closed
  • Saturday Closed
  • Sunday Closed
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  • Phone: (321) 594-2628
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