Advanced Dental Care of Longwood
505 Wekiva Springs Road, Suite 100, Longwood, FL 32779

9 Brushing Tips for Healthy Teeth

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Thecondition of your teeth and gums can affect your self-esteem, your social life, and even your general health. With professional dental care from affordable dentists and a great oral hygiene routine, almost everyone can enjoy a lifetime of healthy smiles. Dentists recommend brushing twice a day to keep your teeth and gums healthy, but is your brushing technique giving you the best possible results?

Even if you’ve been brushing your teeth the same way your entire life with good results, give these nine tips a try.

  1. When brushing both the inner and outer surfaces of your teeth, hold your toothbrush at a 45-degree angle, and use half-tooth-wide strokes to brush at the gum line.
  2. Hold your brush flat and use back-and-forth strokes to brush chewing surfaces.
  3. When you brush the interior surfaces of your front teeth, tilt the brush, and use the toe of the brush to make gentle strokes in an up-and-down motion.
  4. Spend 30 seconds on each of the four quadrants of your mouth. Your total brushing time should equal two minutes.
  5. To remove food residue and freshen your breath, brush your tongue from back to front in a sweeping motion.
  6. Use toothpaste that bears the American Dental Association (ADA) seal of approval.
  7. Choose a toothbrush with soft bristles. It should fit the size and shape of your mouth comfortably, and easily reach all surfaces of your teeth.
  8. When your toothbrush is three to four months old or shows signs of wear, replace it. Frayed bristles do not clean your teeth properly.
  9. To keep up with the age of your toothbrush, record the date you started using it on the handle with a permanent marker.

To learn about our family dentistry practice in Longwood, call Advanced Dental Care of Longwood today at (321) 594-2628 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Longwood. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Longwood, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Longwood.

Read What Our Patients Say
Patient Reviews
Great care, and a very knowledgeable doctor. Quick visit and lovely people work there.
Tracy A.
My experience was wonderful if you can say that about going to the dentist.I went into the office on an emergency I found the whole office staff very comfortable to be with.The doctor was great Plan […]
Patty B.
Great experience! Took time to explain everything going on with my teeth. They even take pictures and show you what your teeth look like and what needs to be done. They don’t force any procedures […]
Brett S.
Caring, knowledgeable, friendly.
Carl K.
Love this dental office. The staff is always nice and accommodating. My hygienist Sandra is great. Dr. Quevedo is also wonderful. Would recommend this office!!
Meghan D.
Sandy is an amazing hygienist who expresses a genuine interest in her patients. She was also particularly attentive and inventive with providing services that didn’t aggregate my sensitive teeth. […]
Sue V.
Wonderful Dentist! Wonderful Staff!
Jack G.
The front desk assistant was so nice and helpful and even threw out a few jokes every now and then it was just a real Pleasant place to be that’s not normal for dentist office very welcoming people
Kimberly B.
I am a new patient and could not be more pleased with the entire staff and the overall experience. Dr Quevedo, visiting Dr Angulo, Esly, and the Receptionist thank you very much. After researching […]
Alan H.
I have been dealing with some health issues that made me feel pain on a daily basis for the past 2 months so I was a bit nervous and scared but the staff and the dentist are so sweet and awesome and […]
Luz N.
Dr. Q. Is so kind and patient. He is very thorough and an excellent dentist. His entire staff are wonderful as well.
Carol D.
Excellent service and care!!!
Melissa S.
I have been seeing Dr. Quevedo and his staff since 2011. This office is extremely clean, organized and all of the staff is professional and friendly. Dr Q is very trustworthy and only wants what is […]
Kayla C.
Professional environment, competence, friendly staff
Von N.
I always feel that Dr. Quevedo & his staff honestly care about my overall health. I am having a VERY difficult time right now due to an unusual diagnosis that has caused me to see not only Dr. […]
Leila M.
I had a wonderful experience. Danielle was the best. She was very patient and kind. I look forward to the next visit! I would recommend everyone to come to this dentist office.
Christopher P.
Professional environment and knowledge provider and staff who keep you informed before, during and after procedure.
Giselle D.
Sandy is the best hygienist ever; Dr. Quevedo is a wonderful, extremely smart dentist, and so kind; Lauren is such a nice receptionist, makes me feel so welcome there.
Kathy S.
Went to see this doctor only because he is In my Network…little I knew I was going to like him so much and that he will be my dentist forever. He was very professional, took the time to explain to […]
Yolanda W.
Very professional office with friendly staff. As much as I have been seeing dentist and my dislike of them (due to bad experiences), I never saw my teeth besides on an x-ray. Dr. Quevedo showed me my […]
Melissa W.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:30 AM - 4:30 PM
  • Tuesday 7:30 AM - 4:30 PM
  • Wednesday 7:30 AM - 4:30 PM
  • Thursday 7:30 AM - 4:30 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday Closed
  • Sunday Closed
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  • Phone: (321) 594-2628
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