Advanced Dental Care of Longwood
505 Wekiva Springs Road, Suite 100, Longwood, FL 32779

9 Brushing Tips for Healthy Teeth

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Thecondition of your teeth and gums can affect your self-esteem, your social life, and even your general health. With professional dental care from affordable dentists and a great oral hygiene routine, almost everyone can enjoy a lifetime of healthy smiles. Dentists recommend brushing twice a day to keep your teeth and gums healthy, but is your brushing technique giving you the best possible results?

Even if you’ve been brushing your teeth the same way your entire life with good results, give these nine tips a try.

  1. When brushing both the inner and outer surfaces of your teeth, hold your toothbrush at a 45-degree angle, and use half-tooth-wide strokes to brush at the gum line.
  2. Hold your brush flat and use back-and-forth strokes to brush chewing surfaces.
  3. When you brush the interior surfaces of your front teeth, tilt the brush, and use the toe of the brush to make gentle strokes in an up-and-down motion.
  4. Spend 30 seconds on each of the four quadrants of your mouth. Your total brushing time should equal two minutes.
  5. To remove food residue and freshen your breath, brush your tongue from back to front in a sweeping motion.
  6. Use toothpaste that bears the American Dental Association (ADA) seal of approval.
  7. Choose a toothbrush with soft bristles. It should fit the size and shape of your mouth comfortably, and easily reach all surfaces of your teeth.
  8. When your toothbrush is three to four months old or shows signs of wear, replace it. Frayed bristles do not clean your teeth properly.
  9. To keep up with the age of your toothbrush, record the date you started using it on the handle with a permanent marker.

To learn about our family dentistry practice in Sweet Water, call Advanced Dental Care of Longwood today at (321) 594-2628 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Sweet Water. With 21 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Longwood, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Longwood.

Read What Our Patients Say
Patient Reviews
Haven’t been to dentist for about 15 years as even the thought of going causes me to throw up. Last appt was told I had about $8-10,000 worth of work, including several root canals. Of course, […]
FL A.
Great experience! Took time to explain everything going on with my teeth. They even take pictures and show you what your teeth look like and what needs to be done. They don’t force any […]
Brett S.
Love this dental office. The staff is always nice and accommodating. My hygienist Sandra is great. Dr. Quevedo is also wonderful. Would recommend this office!!
Meghan D.
Very professional office with friendly staff. As much as I have been seeing dentist and my dislike of them (due to bad experiences), I never saw my teeth besides on an x-ray. Dr. Quevedo showed me my […]
Melissa W.
Dentist and staff care about your dental health.
Debra D.
I’ve already recommended Dr. Quevedo to a few people. I posted a wonderful review on Google as well. He has a great bedside manner and made me feel comfortable – which doesn’t […]
Jennifer C.
Have been a patient of Dr. Quevedo’s for 20 years, so certainly recommend him highly.
Becky R.
I’m just recently had to find myself a new dentist and I must say that the new dentist that I have found so far the entire experience has been exceptional. From the first phone call speaking to […]
Laverne C.
Excellent Dentist! Dr. Quevado takes time to explain. You will be in good hands. Beautiful, small office. Excellent staff! Organized and friendly. Highly recommend.
A W.
Professional office staff, knowledgable hygienist and dentist conservative approach
Arlene M.
The entire staff was friendly and professional! Thank you for a great visit!
Jason J.
Hygienist, doctor and staff are always knowledgeable, thorough and courteous
Barbara F.
Great service from great people!
Jim H.
The front desk assistant was so nice and helpful and even threw out a few jokes every now and then it was just a real Pleasant place to be that’s not normal for dentist office very welcoming […]
Kimberly B.
Nice staff…. everyone is very knowledgeable and professional.
Presley B.
I have been dealing with some health issues that made me feel pain on a daily basis for the past 2 months so I was a bit nervous and scared but the staff and the dentist are so sweet and awesome and […]
Luz N.
Prompt appointment, compassionate staff, competent dental work.
Debra M.
Friendly staff.
Maya M.
Awesome dentist and staff!
Damian S.
Dr. Quevedo is excellent and I already have recommended a friend who just relocated to Alt Sprgs
Susan A.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:30 AM - 5:00 PM
  • Tuesday 7:30 AM - 5:00 PM
  • Wednesday 7:30 AM - 5:00 PM
  • Thursday 7:30 AM - 5:00 PM
  • Friday 8:00 AM - 5:00 PM
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  • Phone: (321) 594-2628
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